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Bima Resources

Brazil Nuts

Brazil Nuts

Product Details

Calories 656
Total Fat 66g 101%
Saturated fat 15g 75%
Polysaturated fat          21g
Monosaturated fat        25g
Sugar                           3.2g
Cholesterol 0%
Sodium 3mg 0%
Potassium 659mg 18%
Total Carbohydrate 12g 4%
Dietary fiber 8g 32%
Protein 14g 28%
Vitamin A                      0%
Vitamin C            1%
Calcium                         16%
Iron                    13%
Magnesium         94%
Cobalamin   0%
Vitamin B6 5%

brazil nut, bertholletia excels, is a tropical evergreen in the family lecythidaceae grown for its edible seeds (nuts). The brazil nut tree is very large with a long straight trunk which is 1–2 m (3.3–6.6 ft.) in diameter. The tree only branches in the upper regions and the long branches are covered in large, leathery, oblong shaped leaves which form a spreading canopy. The tree produces large, pale yellow or greenish flowers and a round fruit which is approximately 15 cm (6 in) in diameter.


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